EFT … Emotional Freedom Technique
EFT can be used for personal development, attitude and behaviour development, resolving personal problems, reducing stress and restoring life-balance. It is a process that allows the mind and body to achieve harmony thus limiting negative emotions.
It involves a series of ‘tapping’ on specific acupressure points of the body with your fingers, and verbally accepting the issue in question, while acknowledging how wonderful you are.
The process was invented by Gary Craig in the 1990’s and there have been many thousands of people who have benefited from the process, although the procedure is seem as alternative, and has no scientific explanation.
At Mind For Life we have a unique programme that has helped many people who have presented with various conditions and although the corner-stone of our programme is the Dynamic Thought Transfer Technique TM and our methods of teaching, we often incorporate EFT as part of our programme, (because it works.) We do not have any magic formulas or special powers, we do not tell people how to live their lives … what we do is guide, teach, support, and encourage; if the client fully participates in the programme then they will overcome their challenges and find new horizons. Every person who has fully participated in the programme has changed their behaviour and created new opportunities in their lives … without exception.
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