Work-Life Balance Training Course
What is the programme about?
This programme has been specially designed and written for Mind For Life, and is a powerful and life changing experience. It will help all participants to reduce and eliminate stress, anxiety and worry from their lives, empowering health and well being. The programme is limited to small groups.
The programme has been developed to ‘blow away’ old thinking and empower the student to realise that YOUR PAST DOES NOT EQUAL YOUR FUTURE. Experience the ability to control your negative thoughts, eliminate your unhealthy habits and move away from destructive behaviour. This programme will provide the proof, the knowledge and the techniques to make you realise how wonderful you can be.
Aim: To provide participants with the knowledge, tools and ability to make choices that will significantly improve their health, well-being and confidence.
Objectives:
- Provide knowledge & understanding of personal behaviour and belief system.
- Provide a tool-kit of practical ways to eliminate and reduce stress, anxiety and worry.
- Challenge personal belief systems to enable change and growth to occur.
- Empower self-belief and confidence.
- Learn to eliminate negative thoughts
- Learn to create you day
- Learn to use the power of attraction and intention
Expected Outcomes:
- Understanding of what affects behaviour.
- Ability to measure changes in behaviour
- Practical techniques to control and change behaviour
- Knowledge of how to meditate for great health
- Improved behaviour and more constructive belief system
- Improved confidence and self-esteem
Benefits:
Warning ... this programme can seriously improve your life.
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The programme is interactive and participative ... by engaging in the programme students will undergo significant changes in their behaviour and established belief systems. The programme will educate, teach and provide strategies to reduce and eliminate stress, anxiety, worry, and provide all participants with a practical means of controlling their behaviour.
6 hours of powerful learning
Saturday sessions
All materials will be supplied
Personal Relaxation & Meditation CD
Personal Relaxation & Sleep CD
Investment:
- £99.00 per person
Courses run throughout the year in the North West of England. Please contact us for course dates and registration number before you complete the registration form. We try and run our courses on a flexible basis as we work with people not strategies or business plans.We will try and find a time that is right for you.
Either ring 0161 973 0882 or Email
